What is a very good diet that can make u loose alot of weight and VERY fast?

I need a really fast diet that works and makes u loose weight extremly fast, and alot of weight . Or any good diet that makes u loose weight fast.

7 Responses to “What is a very good diet that can make u loose alot of weight and VERY fast?”

  1. zeinab said: on June 8th, 2010 at 11:53 pm

    drink alot of water when you feel hungry

  2. adolfo c said: on June 9th, 2010 at 12:03 am

    real simple go to the gym

  3. kind2all said: on June 9th, 2010 at 12:59 am

    exercise,exercise,exercise

  4. firepower73 said: on June 9th, 2010 at 1:26 am

    i am big into fitness, i have to stay fit for firefighting. in my experiences eating protiens such plain chicken, tuna, soy products drinking lots of water eating fruits and drinking water and getting a good protien shake helps. fitness and sleep are key components for weight loss. i find when i wake in the morning i have two glasses of water and go for a fastpaced 30 minute walk helps. it kicks the metabolism into overdrive. good luck

  5. bentley b said: on June 9th, 2010 at 1:42 am

    The BEST way to lose weight is exercise, if you don’t want to gain it back! Forget the diet, go for a walk, aerobics. Seriously,
    I know and I have a great figure and I eat whatever I want!

  6. *Starlet* said: on June 9th, 2010 at 2:06 am

    I just started a new program this past Wednesday. Have you heard of the pill “Fahrenheit”??? That’s what I’ve been taking. And, I just weighed myself today and measured my bust, waist, hips, thigh, calf and arm, and so far (within 2 days) I’ve lost 4 inches! I feel great. Last time I weighed myself was on Wednesday when I started it and I weighed 145 pounds. I don’t have a scale right now, so I don’t know how much weight I have lost. The people and Modulators will help you with ANY questions and all that you have. I want to be down to around 115-120 pounds by the end of April, so hopefully I will get there. They have a meal plan too to go with it. I feel great….. go to the website and check it all out for yourslelf. People have before and after pics up there too. If you’re interested in it, sign up with them (it’s free). Let me know if you have anymore questions. I’m on that site too. email me if you have any problems or anything. Good Luck!

    http://www.f-heit.com

    Source(s):

    Personal experience and http://www.f-heit.com

  7. D-a said: on June 9th, 2010 at 2:14 am

    http://choosediet.blogspot.com/

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